Issue 374, 2017 August/September (Medical Center Edition)
This issue (Medical Center Edition) includes:
Issue 373, 2017 June/July (Medical Center Edition)
Health & Wellness
This issue (Medical Center Edition) includes:
Rest for Success
Health Plus
Posted in
Watch the 2017 Game Plan for Your Health video, "Rest for Success," to learn how to take charge of your sleep and get your best rest possible.
Nurse Wellness Program Celebrates 15 Years
Your browser does not support the audio element. Download the file to your computer.
Understanding Calories - Quantity and Quality
Health Plus
Posted in
Calories provide our bodies with the energy we need to survive. The number of calories in a specific food or drink depends on the amount of carbohydrates, fats, and/or proteins it contains.
What Do I Say When Someone is Grieving?
Work/Life Connections
What Do I Say When…?
Someone is Grieving
Tension and uncomfortable silence fill the air. Your friend or colleague has just told you that a loved one died…and you struggle for something to say…
Adjusting to New Technology and Systems in the Workplace
Work/Life Connections
Technological innovation in the workplace is important in order to stay competitive, efficient, and effective, though adjusting to new technology or systems can have its challenges. All worthwhile adjustments will require energy, focus, and faith.
Issue 372, 2017 April/May (Medical Center Edition)
This issue (Medical Center Edition) includes:
Mindfulness
Work/LIfe Connections
Mindfulness is the practice of maintaining nonjudgmental awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis. By acknowledging thoughts without attaching to them emotionally, those who practice mindfulness are able to better manage stress, anxiety, and even physical health with a sense of calm control.
LGBTQI – What Do All the Letters Mean?
Work/LIfe Connections
LGBTQI – What Do All the Letters Mean? Chris Purcell, Director of the Office of Lesbian, Gay, Bisexual, Transgender, Queer and Intersex Life, offers insight on LGBTQI meanings and explores the services offered at the K.C. Potter Center in hopes of offering education and encouraging dialogue across the the Vanderbilt University and Medical Center campuses.