The Juice on Juicing
Health Plus
Posted in
Decide whether to incorporate juicing into your healthy eating plan after sorting through the pros and cons.
Mediterranean Madness
Health Plus
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The Mediterranean diet reflects a balanced approach to a healthy lifestyle. Discover ways to incorporate these principles into your own life.
The Organic Truth
Health Plus
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Reading food labels can be tricky. Sort through GMO’s, organic, and additives to decide which foods to choose when shopping for groceries.
The Dish on Dining Out
Health Plus
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People eat out for many reasons including social gatherings, family outings, and busy lifestyles, but it shouldn't be an excuse to put your health on the backburner. Restaurant food can often be high in salt, saturated fat, and calories. Balance, along with choosing dishes wisely, makes it possible to incorporate eating out into a healthy lifestyle. These tips and tricks will help make navigating restaurant menus a breeze!
Eating with the Seasons
Health Plus
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Discover the benefits to your health and the environment that can result from eating seasonally.
Artificial Sweeteners: No Sugar-Coating
Health Plus
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Clear out the misinformation and learn how artificial sweeteners can be a part of a healthy diet.
Issue 394, 2019 Aug/Sep (Medical Center Edition)
Health & Wellness
In this issue:
Care Gap Alerts with Michelle L.Griffith, MD
Passion at Work with Beth Ann Yakes, MD
Don’t Weasel out of Measles with Michael Chin, MD!
Go for the Gold
Beat the Heat! 5 Ways to Stay Active in the Hot Weather
Back to School Basics
Issue 394, 2019 Aug/Sep (Medical Center Edition)
Down to the Root of Plant-Based Diets
Health Plus
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Learn how a plant-based diet can benefit your health and remain a flexible eating pattern.
Good Mood Foods
Health Plus
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Explore the connection between food and mood to learn how to fuel your body and help your brain through stressful times.
Issue 393, 2019 Jun/Jul (Medical Center Edition)
Health & Wellness
In This Issue:
Enjoy the ‘Fruits’ of Summer!
Care Gap Alerts with Jennifer K. Green, MD, MPH
Passion at Work with James C. Jackson, PsyD