Women and Addiction
Work/Life Connections
March 15, 2019
Mary Coleman discusses women and addiction.
Holiday Resilience
Work/Life Connections
November 16, 2018
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Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.
I Am NOT My Diagnosis!
Work/Life Connections
May 18, 2018
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Male Survivors of Sexual Assault
Work/Life Connections
April 20, 2018
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Hallmarks of a Healthy Relationship
Work/Life Connections
February 21, 2018
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Supporting Survivors of Suicide
Work/LIfe Connections
September 15, 2017
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Managing Personal Wellness While Supporting Others
Work/LIfe Connections
August 19, 2017
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Ellen Clark, Licensed Clinical Social Worker from Work/Life Connections-EAP, explores wellness strategies that will aid Vanderbilt employees whose job requires them to help others on a daily basis.
Boost Your Mental Health and Well-being
Boost Your Mental Health and Well-being Chad Buck, PhD, Clinical Psychologist, at Work/Life Connections-EAP, shares six strategies to boost mood, build resilience, and increase happiness: 1.) Make face-to-face social connections a priority, 2.) Stay active, 3.) Learn to manage stress, 4.) Eat a brain-healthy diet, 5.) Get enough sleep, 6.) Invest in activities that give your life meaning.
Pain and Mental Health
May 13, 2016
Pain and Mental Health Dr. Judith Akin focuses on how physical pain can affect the mental well being of the body.