Issue 331, 2013-February/March
This issue includes:
Leading by Example with Nancy Brown, MD
The Counseling Corner featuring the topic of perfectionism
Tips for handling dry skin
The Eating Well Recipe: Sweet and Spicy Peanut Stir-fry
An article on how to effectively stand up for yourself
Ways to Win Emotional Hunger Games
Work/Life Connections
Chad A. Buck, PhD: Work/Life Connections – EAP and Health Plus
Many people struggle with eating well, and emotions can definitely complicate efforts to improve eating habits. Here are a few strategies to help the odds be ever in your favor:
Ten Strategies for Dealing with Emotional Eating
Work/Life Connections
Chad A. Buck, PhD: Work/Life Connections – EAP and Health Plus
1. When you have a hard time clearing your mind of thoughts of food, count on your 4 other senses.
Feeding Your Feelings: How Emotions Affect Eating Habits
Work/Life Connections
Chad A. Buck, PhD: Work/Life Connections – EAP and Health Plus I. What Is The Connection Between Food and Feelings?
Issue 327, 2012- December/January
This issue includes:
Leading by Example with Mark Bandas
The Counseling Corner discussion featuring Holiday Stress
Handwashing Tips
The Eating Well Recipe: Roasted Butternut Squash
Issue 327, 2012- December/January
Winter Weather Safety
Occupational Health Clinic
Cold weather can be fun and festive, but it can also present stressful challenges to those who have to brave the weather. Though you may be California dreamin', don't neglect to prepare for the challenges that winter poses.
Issue 326, 2012- October/November
Health & Wellness
This issue includes:
Leading by Example with Susan Hernandez, BSN, MBA, BN
The Counseling Corner discussion featuring depression
The Eating Well Recipe: Corn and Potato Chowder
Tips for being there for someone with cancer
The risks of health care worker fatigue
Issue 326, 2012- October/November
MRI Screening Questionnaire
Posted in
People who work in or around Zones III and IV of the MRI suite are exposed to very strong magnetic fields. These magnetic fields can affect internal devices or foreign materials in the body, such as pacemakers, aneurysm clips, other implants, and joint replacements. These items can move or vibrate, become "activated" unintentionally, or become hot as a result of exposure to the magnetic field.
Workplace Fatigue in Healthcare Workers
Posted in
It's a Fact-- Staying alert at work reduces staff and patient injuries. Want to hear more about what Vanderbilt is doing to help you deal with fatigue? Listen to our new Wellcast and learn why agencies are sounding the alarm on the risks of health care worker fatigue."
Procrastination
Work/Life Connections
All of us at some point or another have put off a task we needed to complete. Those tasks can range from doing the laundry or cleaning the bathroom to revising a grant application or finishing a manuscript. A little procrastination is to be expected, however, recurrent or chronic procrastination can have significant effects on work and relationships.