Budget Bites
Healthy eating doesn’t have to be expensive. Preparing meals at home gives you control over ingredients and cost. It all starts at the grocery store! Here are some tips for every aisle to help you eat healthy without overspending.
PROTEIN: Go meatless! Plant proteins are often a cheaper option than meat and have the added benefits of fiber to help keep you full longer. If you aren’t ready to go completely meat-free, cut your meat portions in half and add a meatless protein, such as beans to chilis, soups, and tacos!