The Dish on Dining Out
Health Plus
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People eat out for many reasons including social gatherings, family outings, and busy lifestyles, but it shouldn't be an excuse to put your health on the backburner. Restaurant food can often be high in salt, saturated fat, and calories. Balance, along with choosing dishes wisely, makes it possible to incorporate eating out into a healthy lifestyle. These tips and tricks will help make navigating restaurant menus a breeze!
Eating with the Seasons
Health Plus
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Discover the benefits to your health and the environment that can result from eating seasonally.
Artificial Sweeteners: No Sugar-Coating
Health Plus
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Clear out the misinformation and learn how artificial sweeteners can be a part of a healthy diet.
Issue 394, 2019 Aug/Sep (Medical Center Edition)
Health & Wellness
In this issue:
Care Gap Alerts with Michelle L.Griffith, MD
Passion at Work with Beth Ann Yakes, MD
Don’t Weasel out of Measles with Michael Chin, MD!
Go for the Gold
Beat the Heat! 5 Ways to Stay Active in the Hot Weather
Back to School Basics
Issue 394, 2019 Aug/Sep (Medical Center Edition)
Good Mood Foods
Health Plus
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Explore the connection between food and mood to learn how to fuel your body and help your brain through stressful times.
Issue 393, 2019 Jun/Jul (Medical Center Edition)
Health & Wellness
In This Issue:
Enjoy the ‘Fruits’ of Summer!
Care Gap Alerts with Jennifer K. Green, MD, MPH
Passion at Work with James C. Jackson, PsyD
2019 Game Plan for Your Health - Brain Health: Don't Just Survive, Thrive!
Health Plus
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Watch the 2019 Game Plan for Your Health Video, "Brain Health: Don't Just Survive, Thrive!" to learn how to keep your brain healthy to thrive in your life.
Getting to Know Your Medications
Health Plus
Learn helpful steps to take to manage your medications.
Issue 392, 2019 April/May (Medical Center Edition)
Health & Wellness
This issue (Medical Center Edition) includes:
May is Mental Health Month
Passion at Work with Lori Harris, BSN, RN-BC
Care Gap Alerts with Erin Neal, PharmD, MMHC
Are You Really Allergic to Penicillin?
Fuel Your Fitness
Your Care.com Benefit
Issue 392, 2019 April/May (Medical Center Edition)
Issue 391, 2019 February/March (Medical Center Edition)
Health & Wellness
This issue (Medical Center Edition) includes: