Having Compassion Amidst Holiday Stress
Stephanie Dean of Work/Life Connections-EAP talks about having compassion for ourselves and others.
Save Your Sleep - Tips for Better ZZZs
Dr. Beth Malow talks about what we can do to promote good sleep.
Ergonomics While Working from Home
Occupational Health Clinic
November 6, 2020
Wilma Traughber discusses setting up an ergonomically friendly work space at home.
Finding Joy in Hard Times
Work/Life Connections
October 16, 2020
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An exploration of practicing joy in our lives, even when circumstances are difficult.
Tobacco Cessation: Ready to Quit!
Health Plus
October 9, 2020
Dr. Michael Chin discusses the importance of tobacco cessation and the Quit Rx program.
Flu season in the time of COVID-19
Occupational Health Clinic
September 4, 2020
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We discuss the 2020/2021 flu season and getting a flu shot with Dr. Lori Rolando, Director of the Occupational Health Clinic.
Dating In The Age of Corona
Work/Life Connections
August 21, 2020
Dating concerns and the coronavirus
Coping with Quarantine Fatigue
Jim Kendall discusses quarantine fatigue and strategies for coping.
Relationships and COVID-19
Work/Life Connections
July 17, 2020
Advice for Healthier Relationships During COVID-19
What, Why, & How of Telemedicine Visits
Dr. Daniel Cotrell discusses Telemedicine Visits.