New Kid In Town
Work/LIfe Connections
June 18, 2021
Healthy transition to a new city and job
Finding Joy in Hard Times
Work/Life Connections
October 16, 2020
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An exploration of practicing joy in our lives, even when circumstances are difficult.
Relationships and COVID-19
Work/Life Connections
July 17, 2020
Advice for Healthier Relationships During COVID-19
Resilience during the Pandemic
Work/Life Connections
May 1, 2020
Stress management in difficult situations
Coping and Emotional Health during COVID-19
Work/Life Connections
March 17, 2020
Emotion management during COVID-19
A New Resolution: Emotional Health
Work/Life Connections
December 20, 2019
What it means to be emotionally healthy and how to nurture that part of ourselves.
Holiday Resilience
Work/Life Connections
November 16, 2018
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Jim Kendall, director of Vanderbilt's Work/Life Connections-EAP, suggests strategies for maintaining resilience during the holiday season.
Mindfulness Over Matter
Work/Life Connections
December 15, 2017
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Positive Psychology - Enhancing Meaning, Fulfillment, and Resilience in Life
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Why Gratitude is Good
Work/LIfe Connections
July 21, 2017
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Mark Forrester, the Vanderbilt University Chaplain and Director of Religious Life, offers ideas about the purpose of gratitude in anyone's life and why practicing it is a good choice for our health.
