Season 1: Episode 11: Healthy Aging: A Guide to Lifelong Wellness

It's easy to assume aging begins later in life, but the truth is the actions we take in our twenties, thirties, and forties greatly contribute to our quality of life as we get older. DeOnna Clark, MOT, OTR/L chats with Parul M. Goyal, MD, Director of Medicine of Seniors at One Hundred Oaks about how we can maintain health as we age, with actionable steps to improve our well-being.

Connect With Our Experts

DeOnna Clark, MOT, OTR/LParul M. Goyal, MD

Episode Resources

Transcript

DeOnna Clark, MOT, OTR/L

Parul M. Goyal, MD

Health Plus


Contact Us

Vanderbilt Health & Wellness - 615-936-0961
Occupational Health Clinic - 615-936-0955
Work/Life Connections-EAP - 615-936-1327
Health Plus - 615-343-8943 (Leave message and Health Plus will call you back).

Stay Connected

X    X