Healthier You: A Vanderbilt Health & Wellness Podcast is designed to help Vanderbilt faculty and staff live their healthiest lives. Join us for a short, 10-minute monthly episode packed with all the latest tips and resources you need on a variety of health and wellness topics.
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Season 1, Episode 2: What You Need to Know about Weight Loss
Join our host, Rachel Bowman, NBC-HWC, CHES, Health Educator with Health Plus, as she chats with Sahar Takkouche, MD, director of the Vanderbilt Weight Loss Center in Wilson County and associate chief medical officer for Wilson and Sumner County regions, about everything you need to know about weight loss.
Connect with our Experts
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| Rachel Bowman, NBC-HWC, CHES | Sahar Takkouche, MD |
Episode Resources
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Rachel Bowman, NBC-HWC, CHES
Season 1, Episode 1: Ways to Make our Holiday Season More Restful
Join our host, Megan Bergfeld, LCSW, ACM-SW, with Work/Life Connections-EAP as she interviews Julie Burton, LCSW, MHCC, also from Work/Life Connections-EAP, on ways we can manage stress to make our holidays more restful.
Connect With Our Experts
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| Megan Bergfeld, LCSW, ACM-SW | Julie Burton, LCSW, MHCC |
Episode Resources
Transcript
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Burning Bright MD Blog: How to Quit
Work/Life Connections-EAP
Julie Burton, LCSW, MHCC
Megan Bergfeld, LCSW, ACM-SW
