Individual therapeutic movement sessions will address your needs and health conditions, such as chronic disease symptoms, mental health, and recovery from surgery. This approach helps facilitate the flow and retention of your own energy, helping to reduce symptoms and improve wellbeing.
We offer individual sessions in three different holistic modalities : Qigong, Tai Chi and Yoga. If you have an integrative health consult, your Osher medical provider will help identify the recommended option for you. Self-referral is accepted if you don’t have a medical provider at our clinic. You can start by choosing which of these modalities you would like to participate in. In either case, your therapeutic movement practitioner will work with you to assess your individual needs and goals and to develop a daily practice that will support you to move towards your best self – whether you need help in recovering, decreasing symptoms, aiming for mind-body balance or thriving on increasing abilities.
| Please check our Therapeutic Movement FAQs page for more information or connect with us by contacting the Osher Center at 615-343-1554 option #2 or email at osher@vumc.org. |