Therapeutic Movement

Our Movement Program is designed to support your path to wellbeing. The movement team works alongside your traditional medical care team to support overall health and improve quality of life.
 

Movement classes are facilitated by practitioners who are experienced in attending to your individual needs and creating a safe and supportive environment. We provide ongoing group clases and individual sessions rooted in classical Qigong, Tai Chi, and Yoga. Our approach utilizes gentle movement, breathing, awareness and meditation techniques to improve your total well-being — mind, body, and spirit.