Designed for individuals who suffer with chronic pain due to conditions such as fibromyalgia, osteoarthritis, rheumatoid arthritis, peripheral neuropathy or the residual, long-term effects of injury or trauma. In group, you will begin to develop skills that may help ease your pain and overtime cultivate ease and stability in body, breath, and mind. You will also be provided with tools that may help decrease your anxiety and assist you in coping with your medical conditions and life stressors. These tools will be adapted to your individual needs to guide you on your healing journey.
Facilitators: Kathryn Hansen, Kathleen Wolff, Amanda Wentworth
| Type | Group Medical Visit |
| Format | Telehealth (sometimes in-person) |
| Duration | 4 weeks (120-min sessions) |
| Facilitated by | Nurse Practitioner or Health Psychologist |
| Home practice (time spent outside of group) | -- |
| Insurance Based? | Yes |
| Referral | Osher Provider - as part of an integrative health plan |